Whatever you're going through, whether it's big or small, don't bottle it up. We are here for you if you're worried about something, feel upset or confused, or just want to talk to someone.

We offer our service by http://www.rosshop.ie/talk_to_someone/phone_calls.aspx" title="Telephone Samaritans">telephone, http://www.rosshop.ie/talk_to_someone/email.aspx" title="Email Samaritans">email, http://www.rosshop.ie/talk_to_someone/write_a_letter_to.aspx" title="Write a letter to Samaritans">letter and http://www.rosshop.ie/talk_to_someone/visit_your_local_branch.aspx" title="Visit Samaritans">face to face in most of our branches.